Practice

The programs are for all ages and skill levels
Group practice

Group practice

Practice of Himalayan Stato Dynamic Yoga. Performing of static and dynamic postures, breathing techniques, deep relaxation techniques and stress relief, aspects of philosophy, meditation, yoga for couples. Yoga for business.

Massage

Massage

Yoga shiatsu massage, acupressure of the face and head, energy massage, acupressure of the feet and foot.

Individual classes

Individual classes

It is most effective practices. The individual programs are on the basis of your health indications and current state. Yoga and yoga-therapy, meditation and relaxation.

 About me

About me

My acquaintance with oriental healing practices taken place in Nepal - a country at the foot of the Himalayas, in a place impregnated by a long history of spiritual experience and knowledge about the secrets of perfect health and longevity.
In traveling to Nepal, India, and other countries of the east, I practiced in the schools of yoga different styles, and spent extended retreats in monasteries and centers of meditation, studying the ancient science of the nature of mind and its relations with the outside world, received initiations from Tibetan lamas.
I have been practicing and teaching for over 15 years, and during this time I guided more than 3,000 hours of group and individual classes.
Education: Yoga Alliance accredited by the International Academy of yoga teachers in India, an international certificate RYC 200.
Course of anatomy and biomechanics (nervous and endocrine system, musculoskeletal system, breathing), cleansing practices, tuning asanas, meditation, pranayama, yoga-therapy.
Certificate of Himalayan Stato Dynamic Yoga in Nepal, qualification - trainer of Himalayan Stato Dynamic Yoga.
I graduated the certified courses in psychotherapy, yoga-massage, and the bioenergy healing.
I'll be glad to share my knowledges. Sergei Kuznetcov

Certifications

Hansada Yoga Ashram
Hansada Yoga Ashram
Course of Stato Dynamic Yoga, Philosophy and Сharacterology. Nepal 2009.
Himalayan Yoga Academy
Himalayan Yoga Academy
Certified Teachers Yoga Course RYS200. India 2014.
Himalayan Zen School
Himalayan Zen School
Zen Yoga Massage Course. India 2014.
Meta Personal
Meta Personal
Master of Neuro Linguistic psychology. St. Petersburg, 2008.

Reviews

Some of reviews collected from a public Internet sources